Health & Wellbeing
Is it true that the last person in the world a busy woman will take care of is herself? We all know the story… you get so busy taking care of the needs of everyone else around you that you forget about your own well being. Well here’s some tips to help you get your own health and wellbeing back on track:
- New Blog from Caitlin Reed, guest blogger dietician and fitness expert with practical tips and approach info on how to avoid winter weight gain
- Life Balance Series: User-friendly website full of winter getaways to beat your winter woes
- Fun empowering new website that celebrates women
- Work-Life Balance Series: Too stressed to even focus on achieving better work-life balance? I found a list of the top 10 stress relievers, most of which you can today
- Work-life Balance Series: Snacks with instant stress busting benefits
- Limited voice = limited options?
- It’s not a parenting website – it’s a mother’s website
- Jen's new work-life balance series on the Blog
- Favourite Things
- New Caitlin Reid Blog: Work - Life Balance
- The value of taking time off
- Very exciting news for women in developing countries
- Fruit at Work & Snowgoose hampers
- Gluten free requirements in your family?
- The Perfect Gift for a Man
- Beyond Blue depression checklist available online
- Online directories to women's health
- New mums – how to get your body back!
- Do you know someone who is caring for a loved one with depression?
- Enhance your vitality, passion and life through Tantra workshops!
- Help find White Ribbon Day ambassadors to end violence against women
- Happiness strategies to keep everyone smiling
- Gynaecological Awareness Information Network (GAIN)
- Gut Foundation study into Constipation & Bloating
If you have an idea to help working women with juggling their work and life commitments, we’d love to hear from you!